In an abundance of caution, we’ll have January stretch/movement class be from the comfort of our own warm homes. This way we can each feel safe, and we can work on our wellness, and strengthen our bodily defense systems through stretch and movement class.

I have taught over 250 virtual stretch and dance classes, and students say they are impressed how fun it is and how much more flexible and stronger they are each getting by simply showing up and doing each class. Bit by bit, a little improvement each time.

We’ll do class Mondays at 11:30 as planned. It will be a 50 minute zoom, including 5 minutes to greet each other and 45 minutes of stretch and movement.

New location: Your living room via laptop, iPad or big screen tv.

New price: January zoom special: $50 for four sessions

The good news: You don't have to wear a mask, you don't have to be vaccinated, you can just come on in!

To join the class phone message or text Lynn Gardiner (contact ACC's office if you don't have her number).